1. 拋開所有的不重要的數字,包括年齡,體重,身高。

Throw out nonessential numbers. This includes age, weight and height.

Let the doctors worry about them. That is why you pay them.

 

2. 與快樂的人為友,心懷不滿的人會讓你消沉

Keep only cheerful friends. The grouches pull you down.

(Keep this in mind if you are one of those grouches!)

 

3. 堅持不懈地學習

Keep learning: Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle.

“An idle mind is the devil's workshop. And the devil's name is Alzheimers!”

 

4. 從小事中找到樂趣

Enjoy the simple things

 

5. 開懷大笑,笑到不能自已

Laugh often, long and loud. Laugh until you gasp for breath.

And if you have a friend who makes you laugh, spend lots and lots of time with him or her!

 

6. 想哭就哭

The tears happen: Endure, grieve and move on.

The only person who is with us our entire life is ourselves.

LIVE while you are alive.

 

7. 讓你愛的人和事環繞著你

Surround yourself with what you love: Whether it's family, pets, keepsakes, music, plants, and hobbies, whatever. Your home is your refuge.

 

8. 珍愛你的健康

Cherish your health:

If it is good, preserve it.

If it is unstable, improve it.

If it is beyond what you can improve, get help.

 

9. 不要踏上罪惡之路

Don't take guilt trips. Take a trip to the mall, even to a foreign country, but NOT to where the guilt is

 

10. 告訴你愛的人"我愛你 ",珍惜每一個機會

Tell the people you love that you love them at every opportunity.

 

 

 

 

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The Class 1965

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